Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

Doing power yoga after you get up toward the beginning of the day, gives you vitality for the entire day. In the event that you pair it up with short, daily schedules, it would unwind for you. A couple of asana can assist you with sleeping and furthermore, make you feel empowered in the mornings.… Read more

The significance of Yoga is to associate the Soul with God. Moksha (Salvation), opportunity from a wide range of agony by carrying on with a healthy lifestyle is a definitive objective of Yoga. Getting rid of commonplace and trifling wants emerging in the psyche is Kurmasana Yoga. Yoga is a method through which man practiced… Read more